Have you been trying to find pilates reformer in Chigwell?

Our studios are just the perfect space if you have been looking to improve upon your fitness levels, flexibility and increase your core strength!

Yoga on the Green – near Chigwell, Epping Forest, Essex is a state-of-the-art pilates reformer studio, that is fully equipped with the latest machines. If you’re looking to find an ideal location to de-stress, decompress and relax, then our team would love to welcome you here!

The versatile pilates reformer machine pushes the most experienced pilates goers. The capabilities of the reformer allows it to do a lot more than just using a yoga mat. No matter what your fitness levels are, this is a fully inclusive workout that you’ll be sure to love. Benefits include: improving your strength, particularly glutes/thighs/back/core; also improves your balance/flexibility/posture, whilst also improving your focus & coordination.

Pilates reformer strengthens our body’s muscles via ‘eccentric muscle contractions, the name which is given to the motion of an active muscle lengthening as it resists load or force. Reformer pilates comes under the umbrella term ‘eccentric training’, this basically involves doing a motion over and over.

We encourage our local community to try pilates reformer at our studios. Book in your first class today completely FREE, we promise it will be a complete life changing experience and you won’t regret it! Begin your journey today & it will be one of the best decisions you ever make, we guarantee this! Try us out for 4 weeks over just 12 classes, we guarantee that you’ll feel come out feeling like a totally new you!

Pilates reformer in Chigwell, Epping Forest, Essex, serving customers from:
* Buckhurst Hill * Chingford * Chigwell * Highams Park * Loughton * Snaresbrook * South Woodford * Woodford * Woodford Green * Wanstead* Walthamstow