Searching for a pilates reformer in South Woodford?

Pilates reformer in South Woodford – Welcome to Yoga on the Green! We have the perfect place if you are embarking upon a new journey to increase flexibility, become stronger and improve your fitness!

Yoga on the Green – near South Woodford, Essex is a state of art yoga and pilates reformer studio. Perfect for relaxing, de-stressing & decompressing.

The versatility of the pilates reformer machine challenges even more experienced pilates enthusiasts. It’s possible to do so much more on the reformer than just using a yoga mat.

It is a fully inclusive workout routine regardless of how fit you are. Another core benefit is the same as pilates, reformer improves your strength, particularly your core, back, glutes & thighs; it improves flexibility and balance and also improves your coordination, focus & posture.

It will strengthen your muscles through ‘eccentric muscle contractions, the name of the motion of an active muscle lengthening as it resists load or force. Reformer pilates is a type of eccentric training, this involves doing a motion on repeat.

Book your first class FREE today, we guarantee that it will be a life changing experience and you won’t regret it! It will be one of the best decisions that you will ever make for your body & mind! Take as few as 12 classes over a 4 week period and you will feel like a totally new person – we guarantee it!

Pilates reformer in South Woodford, Greater London, Essex, serving customers from:

South Woodford, George Lane Area, The Viaduct Area, Woodford Green Borders, Snaresbrook Borders, Wanstead Borders, Hermon Hill Area, Chigwell Road Area, Grove Hill Area, Queen Mary Avenue Area, Derby Road Area, Cleveland Road Area, Elmhurst Gardens Area, Maybank Road Area, South Woodford Station Area, Eagle Lane Borders, Epping Forest Fringe, Churchfields Area, Nightingale Lane Borders, Mulberry Way Area, The Drive South Woodford, Broadmead Road Area, Roding Valley Borders, Woodford Bridge Borders, South Woodford Central, South Woodford East, South Woodford West, South Woodford North, South Woodford South, South Woodford Retail Park Area

Also serving customers from the surrounding areas:
* Buckhurst Hill * Chingford * Chigwell * Highams Park * Loughton * Snaresbrook * South Woodford * Woodford * Woodford Green * Wanstead* Walthamstow