Have you been searching the web for pilates reformer in Buckhurst Hill?
Then welcome to Yoga on the Green! We’re proud to own the ideal space if you’re on a mission to increase your flexibility, strength and to improve your fitness!
Yoga on the Green – near Buckhurst Hill, Epping Forest, Essex has state of the yoga & pilates reformer studios. If you’re looking for the perfect place to relax, de-stresses & decompress, look no further.
The versatility of the pilates reformer pushes the most experienced pilates practitioner. It is possible to do so much more using the reformer machine than just using a yoga mat.
It’s a fully inclusive workout routine regardless of your fitness level. Core benefit include: improving your strength, in particular, your back, glutes & thighs & core; it also improves flexibility & balance whilst improving your focus, coordination & posture.
Our machines will strengthen your body’s muscles through ‘eccentric muscle contractions, which is the name for the motion of an active muscle lengthening as it resists load or force. Reformer pilates falls under the category of eccentric training, which involves practicing a motion repeatedly.
Please book your first class FREE of charge today, we can absolutely guarantee it will be a life changing experience that you won’t regret! Make one of the best decisions in your life, your body & mind will thank you for it! Take as little as 12 classes over a 4 week period & you’ll feel like a brand new person – guaranteed!
Pilates reformer in Buckhurst Hill, Epping Forest, Essex, serving customers from:
* Buckhurst Hill * Chingford * Chigwell * Highams Park * Loughton * Snaresbrook * South Woodford * Woodford * Woodford Green * Wanstead* Walthamstow
We look forward to welcoming to you our studio!