Are you trying to find pilates reformer in Chingford?
We operate the perfect space if you are trying to improve your fitness levels, flexibility & increase your strength!
Yoga on the Green – near Chingford, Essex is a pilates reformer studio with state of art equipment. If you have been trying to find that perfect place to decompress, relax & de-stresses, we’d love to welcome you to our location!
The versatility of the pilates reformer always pushes even the most experienced pilates lovers. The capabilities of the reformer make it possible to do much more than just utilising a yoga mat. Whatever your fitness levels are, it is a fully inclusive workout that you’ll love. The core benefits include: improving strength, in particular your glutes & thighs, back & your core; it also improves balance and flexibility & posture, whilst improving your focus and coordination.
Pilates reformer strengthens our body’s muscles via ‘eccentric muscle contractions, the name which is given to the motion of an active muscle lengthening as it resists load or force. Reformer pilates comes under the umbrella term ‘eccentric training’, this basically involves doing a motion over and over.
We encourage you to try out our studios and book your first class today FREE of charge, we promise that it will be a life changing experience that you won’t regret! Start today & make one of the best decisions ever, we guarantee your mind and body will thank you for trying pilates reformer! If you try us for four weeks over twelve classes, we guarantee that you’ll feel like a new you!
Pilates reformer in Chingford, Epping Forest, Essex, serving customers from:
* Buckhurst Hill * Chingford * Chigwell * Highams Park * Loughton * Snaresbrook * South Woodford * Woodford * Woodford Green * Wanstead* Walthamstow
If you into pilates reformer, feel free to check out our other classes Pilates & Yoga
We look forward to welcoming to you our studio!