Have you been trying to find pilates reformer in Snaresbrook?
We have the ideal space if you’ve begun a mission to increase your strength, flexibility & improve your fitness levels!
Yoga on the Green – near Snaresbrook, Redbridge is a state of art yoga & pilates reformer studio. If you’re searching for a place to decompress, relax & de-stresses, look no further.
The versatility of the pilates reformer pushes the most experienced pilates Practioner. It’s possible to do a lot more utilising the reformer machine than just using a yoga mat.
It’s a fully inclusive workout routine regardless of your fitness level. Core benefits include: improving your strength, in particular, your back, glutes & thighs & core; also improves your flexibility & your balance whilst improving posture, focus & coordination.
Our pilates reformer machines strengthen your body’s muscles through ‘eccentric muscle contractions, which is the motion of an active muscle lengthening as it resists load or force. Reformer pilates comes under the category of eccentric training, which involves doing a motion repeatedly.
Try your 1st class FREE of charge, we guarantee that it will be a life changing experience you won’t regret! Make one of the best decisions in your life, your body & mind will definitely thank you for trying pilates reformer! Take as little as twelve classes over four weeks and you will feel like a totally brand new person – we guarantee it!
Pilates reformer in Snaresbrook, Redbridge, Greater London, serving customers from:
* Buckhurst Hill * Chingford * Chigwell * Highams Park * Loughton * Snaresbrook * South Woodford * Woodford * Woodford Green * Wanstead* Walthamstow
We look forward to welcoming to you our studio!