Have you been searching high and low for pilates reformer in Walthamstow?
Welcome to our website! Our studios are the ideal space if you’re trying to improve fitness levels, flexibility & increase core strength!
Yoga on the Green – near Walthamstow, Greater London, a state of the art pilates reformer studio, fully equipped with all of the latest reformer technology. We have the perfect space for relaxation, de-stressing and decompressing. Our friendly team are looking forward to welcoming you!
Very versatile pilates reformer machines can push the most experienced pilates pros. The capabilities of the reformer allow you to do so much more than if you were just using a yoga mat. No matter what your fitness levels might be, this fully inclusive workout will be perfect for you and we’re sure that you will love it. Benefits will include: improved strength, particularly back/core/glutes/thighs; also improve upon flexibility/balance/posture, all whilst improving upon your coordination & focus.
Pilates reformer strengthens the muscles via ‘eccentric muscle contractions, which is the name for the motion of an active muscle lengthening as it resists load or force. Reformer pilates also known as ‘eccentric training’, involves doing a motion repeatedly.
We really encourage you to come and try pilates reformer. Book your 1st class today completely FREE, we promise you that it will be a completely life changing experience for you and you won’t look back! Embark upon your journey today, this will be one of the best decisions you will ever make, guaranteed! Try us out for four weeks over just twelve classes, we promise that you’ll feel like a brand new you!
Pilates reformer in Walthamstow, Greater London, Essex, serving customers from:
* Buckhurst Hill * Chingford * Chigwell * Highams Park * Loughton * Snaresbrook * South Woodford * Woodford * Woodford Green * Wanstead* Walthamstow
We look forward to welcoming to you our studio!