Trying to find pilates reformer in Wanstead?
Look no further as we have the perfect space if you’re trying to improve your fitness levels, increase strength & flexibility!
Yoga on the Green – near Wanstead, Redbridge is a fully equipped, state of art pilates reformer studio. If you’ve been searching for that perfect place to decompress, relax & de-stresses, we welcome you!
The versatility of the pilates reformer will push even the most experienced pilates practitioner. The capabilities of the machine makes it possible to do so much more than just using a plain yoga mat. Regardless of your fitness levels, it’s a fully inclusive workout. Core benefits can include: improve strength, in particular back, glutes & thighs & core; it also improves balance, flexibility & posture, whilst improving focus & coordination.
Pilates reformer will strengthen your body’s muscles via ‘eccentric muscle contractions, the motion of an active muscle lengthening as it resists load or force. Reformer pilates is a part of eccentric training, which involves doing a motion on repeat.
Try your first class totally FREE, we guarantee it will be a life changing experience that you won’t regret! Make one of the best decisions in your life, your body & mind will really thank you for trying our pilates reformer machines! Take as little as 12 classes over 4 weeks & you will feel like a new person – we guarantee it!
Pilates reformer in Wanstead, Redbridge, East London, serving customers from:
* Buckhurst Hill * Chingford * Chigwell * Highams Park * Loughton * Snaresbrook * South Woodford * Woodford * Woodford Green * Wanstead* Walthamstow
We look forward to welcoming to you our studio!